What is the ideal weight? There is so much info and the range is so huge. 16 kilo's is the range about. I want to get a little more specific to make a target weight. Or since I changed my lifestyle and not really my diet, do I just go with what I end up with?
So again, first off, whatever target weight I set I am over half way there!
After my last child was born I ended up at 96 Kilos!!! (Ouch! For someone that went threw life at 50 kilos before children, this is a HUGE blow. Especially with the active lifestyle I had.)
If you have noticed the numbers in my subject line, that is where I have kept track of my weight loss. So yup, now I am at 73.6. My pre pregnancy weight of 50 might be a bit out of my reach for my age. My height is about 160 (5'2"). The table I looked at said 47.5 to 61.5 kilos. So where in that 16 lbs do I fit in?
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